The Health and Home Handbook

£7.99

Using practical advice from interior designer and stylist Molly Bruce on how to make manageable changes to your home and lifestyle, combined with essential dietary guidance and deliciously healthy recipes from nutritionist Helen Ross, The Health and Home Handbook sets out to be a ‘realistic holistic’ manual to help you to give yourself a break: Mentally, physically, and spiritually. A seasonal guide to encourage us to go back to basicsl; to make small, manageable changes that will have a big impact. If we have a healthy home, mind and body, we will be better equipped to take on the everyday challenges life throws at us.