The Little Book of Ikigai


The Japanese talk about Ikigai as the reason to get up in the morning.  It is a mindset that has the potential to change your life.  It is the miracle at can be found at the heart of Japan’s record breaking longevity, sensory beauty and mindfulness.  This is a fascinating book, packed full of advice, wisdom and insight, takes you down the path to a fulfilling and healthy existence.